Life Strategies

Are you an investor? Do you invest in stocks, bonds, mutual funds, or real estate?

In order to grow, pruning is necessary. That’s not just true for plants but for people too, and today I’ll explain why.

Questions and statements like this are all rooted in self-doubt. For many people, self-doubt is hidden in the back corners of their minds, while others struggle with it on a daily basis.

Have you ever been at a point in your life where you feel stuck? Maybe you’re just not quite sure what step you should take next or how to get out of your current situation.

I’ve had a lot of my coaching clients come to me voicing general dissatisfaction with their careers.

We’re coming up on Valentine’s Day, a day for celebrating love. For some, there will be roses, candy, special gifts, and dinner. For others, maybe not.

Today’s topic is taking action, and I want to start by proposing a math problem. Imagine there are five birds in a nest, and four of them decide to fly the nest.

June is my favorite month of the year because it’s my birthday month. I just celebrated my birthday earlier this week, so I have celebration on my mind.

In a couple of days, those of us in the U.S. will be celebrating Thanksgiving. Typically, that would mean family gatherings with delicious foods, parades, and football.

What have you done for yourself lately? How are you showing up for you? For today’s message on self-care,